Health & Wellness

Our Mission at the Harbor Rose:

Is to provide a taste of Deirdre’s healthy living lifestyle so guests feel better when they “check out” then when they “checked in”

TIP  - The longer you stay the better you will feel!

The environment is peaceful and serine – the luxury Egyptian cotton bed linens are extremely soft.  The beds are super comfortable and complete with down blankets, hypoallergenic feather pillows which all make for a rejuvenating restful sleep.

We use organic non-toxic cleaners including our laundry soap! This allows your immune system to relax and recharge day and night.


High Quality Purified Water is essential!

Our water purification system provides pure alkaline water throughout the house so yes even the shower water is filtered. Your hair and skin truly feels “clean” especially when you use our complementary organic bath amenities.  Many guests also enjoy glass bottled alkaline water served in your room with glasses rather than plastic cups.

Enjoy the benefits of our Ionic Detox Foot Baths – additional fees apply  

  • Ionic Detox Foot Baths - An ionic detox helps to facilitate the alkalization process through the process of ionization, which removes “free radicals” from the body. Takes only 30 minutes   and the results will AMAZE you.

The service is provided by appointment. We can service 2 people at a time in the comfort of our Living Room – relax and enjoy for 30 minutes – enjoy up to two (2) sessions a day for only $35 a treatment

Breakfast is Organic Handcrafted “Farm to Table” and cooked to order – Included in your room rate when you book direct.  

  • Taste and enjoy Deirdre’s handcrafted delicious beautifully presented breakfast – featuring  Vegan, Vegetarian and Gluten Free options.


Deirdre's Book: 

Deirdre is an author of a book “ Upgrade Your Life one Bite at a Time” available on Amazon.

Signed copies are available at The Harbor Rose The book teaches you how to identify higher quality version of familiar foods to eat your way to your health goals  (Click here ).

The book teaches you how to identify higher quality version of familiar foods to eat your way to your wellness goals Reviews of the book .